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FITNESS
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The Chalk Box offers several varieties of fitness classes. Style, intensity and focus vary, offering the ability to customize your workout depending on your interests and needs. Regular refers to a standard cardio aerobics class. Circuit classes incorporate weights and step. Medicine Ball is a low impact/low intensity toning and strength workout with various weighted medicine balls. Kick Fit is a low impact, high intensity cardio class that incorporates kick boxing moves into the workout. SCHEDULE:Monday: 8:00 - 9:00am Circuit *9:00 - 10:00am Regular 4:15 - 5:15pm Circuit 5:30 - 6:30pm Regular Tuesday: 8:00 - 9:00am Regular *9:00 - 10:00am Regular 5:30 - 6:30pm Combined 6:30 - 7:15pm Kick Fit Wednesday: 8:00 - 9:00am Circuit *9:00 - 10:00am Regular 4:15 - 5:15pm Circuit 5:30 - 6:30pm Regular Thursday: 8:00 - 9:00am Regular *9:00 - 10:00am Regular 5:30 - 6:30pm Combined 6:30 - 7:15pm Kick Fit Friday: 8:00 - 9:00am Circuit *9:00 - 10:00am Circuit Saturday: 8:30 - 10:00am 35 minutes toning/55 minutes cardio *Free babysitting offered. FEES:Kick Fit = $5.00 per class All other classes: Single Class = $3.00 Single Week = $7.00 (come all you want) Session (5 weeks) = $30.00 (come all you want)
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