FITNESS

The Chalk Box offers several varieties of fitness classes. Style, intensity and focus vary, offering the ability to customize your workout depending on your interests and needs.

Regular refers to a standard cardio aerobics class.

Circuit classes incorporate weights and step.

Medicine Ball is a low impact/low intensity toning and strength workout with various weighted medicine balls.

Kick Fit is a low impact, high intensity cardio class that incorporates kick boxing moves into the workout.

SCHEDULE:

Monday:

8:00 - 9:00am Circuit

*9:00 - 10:00am Regular

4:15 - 5:15pm Circuit

5:30 - 6:30pm Regular

Tuesday:

8:00 - 9:00am Regular

*9:00 - 10:00am Regular

5:30 - 6:30pm Combined

6:30 - 7:15pm Kick Fit

Wednesday:

8:00 - 9:00am Circuit

*9:00 - 10:00am Regular

4:15 - 5:15pm Circuit

5:30 - 6:30pm Regular

Thursday:

8:00 - 9:00am Regular

*9:00 - 10:00am Regular

5:30 - 6:30pm Combined

6:30 - 7:15pm Kick Fit

Friday:

8:00 - 9:00am Circuit

*9:00 - 10:00am Circuit

Saturday:

8:30 - 10:00am 35 minutes toning/55 minutes cardio

*Free babysitting offered.

FEES:

Kick Fit = $5.00 per class

All other classes:

Single Class = $3.00

Single Week = $7.00 (come all you want)

Session (5 weeks) = $30.00 (come all you want)